FAQS
A mystic is someone who not only believes in God, but also believes you can experience union with God while living an everyday life. Living merged with the Divine brings a deep understand of truths beyond the intellect. Through the use of self-surrender, hypnosis, contemplative prayer, meditation and movement you can tap deeply into a broader understanding of yourself as spiritual energy living in the present moment blended with God.
Hypnosis, or structured meditation, puts your body in a relaxed, alert state on purpose. It is a pleasant state of relaxation combined with very focused concentration. In some ways, hypnosis is similar to sleep. There is a narrowing of attention accompanied by tranquility and inertia. Unlike sleep, patients never lose awareness and are conscious of what is being said. There is no proof that an unconscious mind actually exists. Hypnosis is not magic; it’s brain science.
Visit Hypnosis Is Science to learn more about what happens during “hypnotic trance”
Hypnosis is effective, doesn’t hurt, isn’t invasive and doesn’t require expensive equipment or drugs. With the help of a qualified hypnotherapist, you can alleviate a myriad of medical and psychological ailments. Once learned, most patients can continue to assist themselves with self-hypnosis techniques.Hypnosis is a pleasant state of relaxation combined with very focused concentration. In some ways, hypnosis is similar to sleep. There is a narrowing of attention accompanied by tranquility and inertia. Unlike sleep, patients never lose awareness and are conscious of what is being said.
Hypnosis activates nerve pathways in the brain that cause the release of natural morphine-like endorphins. These “opioids” modify, the perception of pain and a variety of symptoms. Under hypnosis, patients can regulate body functions over which they normally have no control. Hypnotic suggestions override responses of the autonomic nervous system, reducing heart rate, blood pressure and slowing breathing.
Hypnosis activates nerve pathways in the brain that cause the release of natural morphine-like endorphins. These “opioids” modify, the perception of pain and a variety of symptoms. Under hypnosis, patients can regulate body functions over which they normally have no control. Hypnotic suggestions override responses of the autonomic nervous system, reducing heart rate, blood pressure and slowing breathing. It provides the brain with enough blood to experience calm and imagine positive changes. Blood flow enhances neurotransmitters in the cognitive centers, improving mood, reducing stress and creating behavioral change.
A good example of post-hypnotic suggestion is how it is used by people who want to quit smoking. During hypnosis, the therapist gives the patient a suggestion to be acted on after the session. For example, long time smokers have been known to quit after one session and never smoke again. A suggestion of healthy foods tasting better creates rapid weight loss. In most cases, post-hypnotic suggestions require two or three sessions for lasting change.
Hypnosis is effective, doesn’t hurt, isn’t invasive and doesn’t require expensive equipment or drugs. With the help of a qualified hypnotherapist, you can alleviate a myriad of medical and psychological ailments. Once learned, most patients can continue to assist themselves with self-hypnosis techniques.
Although hypnosis renders subjects highly relaxed, they are not under the control of the hypnotherapist. You are always aware and in charge of your behavior. A hypnotist can’t make you act in ways that would normally be objectionable to you.
There are various stages or depths of hypnosis. When you are under “lightly” you won’t feel any discomfort when pinched, but it takes a deeper state to control severe pain, such as that due to cancer, surgery or fibromyalgia. Deeper trance states have been used as an alternative to anesthetic.
Somnambulism is a very deep state of hypnosis where remarkable achievements are made with ease. Visualizations are vivid and constructive. One in 6 people are naturally somnambulistic. Most patients, after a few sessions, can attain a somnambulistic depth of hypnosis.
The idea that only the weak willed can be hypnotized is a myth. Ninety percent of the population can be hypnotized, if they want to be and if they trust the therapist. Being intelligent and imaginative helps, too.
Dr. Howard Spiegel, a doctor in New York City who is a well-known hypnotist, claims that he can predict whether or not someone can be easily hypnotized. Here is how he pretests his subjects: he has them roll their eyes back as far as they can and lower their eyelids at the same time. The more white there is when the eyes are half-closed, the greater the ability to be hypnotized.
Self-hypnosis is achieving a trance state without the assistance of a hypnotherapist. Reputable therapists recommend patients practice self-hypnosis between sessions. Many people find it useful to have a trained hypnotherapist give them suggestions so they can focus their mind on just listening.
Under hypnosis many people experience a sense of universal oneness. Once this state is achieved, subjects can deeper finding solutions and healing. The therapist directs the patient to ask for spiritual wisdom. Clear information comes from the patient’s Higher Self, giving insightful solutions to difficult issues. Past life work can create a context to understand things lived today, reduce the fear of loss, and provide hope. The spiritual aspects of hypnosis include:
- Quiet inner critic
- Access trusted source/inner wisdom
- Discern life purpose
- Negotiate life transitions
- Confront shadow personality
- Integrate sub-personalities
- Experience past lives
- Eliminate fear of death
- Achieve work/life balance
- Enhance prayer/meditation
Prices vary depending on what treatment is required. Package pricing is available to suit your budget.
Not usually. Some insurance and Flexible Spending Programs will cover hypnosis ordered by a doctor.
While there are many questions about hypnosis and how it works, it’s equally important to know about the way my practice works. Here are the most asked questions about it.
Prices vary depending on what treatment is required. Package pricing is available to suit your budget.
Each session takes about 90 minutes. I will go over the history of the problem and your medical history in detail. I will explain the science of hypnosis and answer all your questions before we begin your first treatment. All suggestions and structured meditations are created specifically for you.
Following sessions are sometimes shorter. We will discuss your progress, any concerns and adjust suggestions. Each session you will be taught another technique to achieve relief.
Some insurance and Flexible Spending Programs will cover hypnosis.
I accept Mastercard, Visa, Paypal, personal checks and cash.
To hold your first appointment, I need credit/debit card information (MasterCard or Visa) for my records. Your credit card will not be charged unless you cancel without 48-hour notice.
I require 48 business hours to reschedule daytime appointments. Saturday and after 5PM sessions require 72 hours prior notice. Sessions not cancelled per the policy will be billed to your credit card at full price. However, I try to be flexible in most situations, so be sure to call me to see what we can do to help you.
Please download, print and fill out these forms before our first session. It saves us both lots of time.
Hypnosis Release Form (95 kb file size .pdf)
Hypnotherapy Intake Form (57 kb file size .pdf)
