List of Sessions

Choosing the right hypnotherapy session can feel overwhelming, but I’m here to guide you. Each session is tailored to your unique needs, and we might explore multiple techniques in one session.

If you don’t specifically what session you are needing, that’s fine. First, we’ll have conversation get to know each other. I’ll suggest the best session based on your interests, and together, we’ll make the perfect choice.

My services are charged by the hour, regardless of the journey. For your first session, I recommend booking 90 minutes. If you’re traveling from out of town or want to ensure ample time for everything you need, consider a 2-hour session. Some sessions may have specific time requirements, so keep that in mind.

Whether in person or on zoom, session costs are:

To help you decide, explore the descriptions of each session through the links below.

Spiritual and Healing Hypnotherapy

Unlike simple medical hypnosis, transpersonal hypnotherapy treats the body, the emotions and the spirit together. The patient and the therapist collaborate to design an individualized treatment approach.

Are they real, or is it just your subconscious creating images?

While there is ample anecdotal evidence of past lives, it doesn’t really matter. A journey to a past experience can release you from emotional pain, help heal physical limitation and make sense of current relationships.

Through hypnosis, you enjoy a profound connection with your own spirituality. You easily connect with your deepest wisdom, peace and knowledge. Positive, life-changing experiences with spiritual connection are a common outcome.

Mediumship has become very trendy. It is viewed as a special “gift” possessed by only a few.

Advanced spiritual regression techniques take you back to your life in the spiritual realm before you reincarnated as you are today.

You will be gently guided in hypnotic trance to visit a future incarnation where you possess the talents, skills and power you desire now and incorporate them in your current life.

Souls create contracts with each other in a current lifetime to achieve a goal, clear karma or a carry out a mission. You may have agreements with parents, children or exes that need reframing or complete termination. Reviewing soul contracts provides insight into why things happened and how contracts can be rewritten to release negative aspects in relationships or situations. A miraculous process for letting go of harmful relationships.

Aspects of our universal conscious or archetypes can become dominant in our personalities causing imbalance. Carl Jung theorized that sub-personalities are an important part of the sub-conscious. Clients hold a meeting with the most active parts of themselves, e.g., Victim, Wounded Healer, Child, Critic, Accountant, etc. Each aspect expresses what it needs to live in harmony with the others. This technique intensifies and integrates personality traits in need of healing.

It’s serene. It’s sacred. It’s safe. You will be led to establish a place in your inner world where you can rest, restore, listen, heal and deepen. Your sanctuary will hold all your thought, emotions and prayers in a quiet, uplifting place you can go to whenever you want.

Hypnosis is the practice of focusing thought. Meditation is the practice of letting go of thought.

Carl Jung established that mind loves metaphor and symbolism. A professionally guided meditation takes you to the deepest part of yourself.

The tenderest parts of our spirit are sometimes unknown to us. The inner child holds the key to repetitive patterns, self-criticism and self-love.

It’s easy to love and take care of others, especially if you are the family caregiver.

Energy Vampires making you tired?
Cords in your energy body can keep you focused on a bad relationship, or make it hard to let things go.

It’s that negative voice in your head. It tells you you’re fat, you’re ugly, and you’re not good enough.

Our attempts to bottle up feelings of guilt, shame and anger trigger destructive behavior towards ourselves and others.

“What the mind can imagine with a vivid imagination, the body is compelled to obey.”—Aristotle

Guided meditation experiences make lasting changes for many clients. The mind loves metaphor and symbolism. A professionally guided meditation takes you to the deepest part of yourself.

Hypnosis is the practice of focusing thought. Meditation is the practice of letting go of thought.

Reiki

Reiki provides you with physical relaxation and energetic healing, clearing and cleansing of your body’s energy centers to provide optimum energetic flow.  It is not massage yet it completely relaxes the body.

Crystals have physical properties that allow them to move energy.

Readings

Cynthia is a skilled energetic intuitive with a unique process to help you remove emotional blocks and clear your energy so your body mind and spirit are all working optimally.

Cynthia is a skilled energetic intuitive with a unique process to help you remove emotional blocks and clear your energy so your body mind and spirit are all working optimally.

Acupuncture has long acknowledged the existence of a human energy field or chi that flows through the body.

Behavioral Hypnotherapy

It was Aristotle that said:

            “What the mind can imagine with a vivid imagination, the body is compelled to obey.”

Healing imagery in a relaxed, focused state called hypnosis positively affects the body. It can reduce pain, heal tissue, prepare for surgery, help with allergies, and help the body recover balance.

In a fast-paced world fueled by worry, many people experience free-floating anxiety, dread and even panic attacks.

In the wild, when you are being watched, you can feel the eyes on you, and you are prey.

Hypnosis improves ability to concentrate, retain material and reduce test anxiety. 

An over abundance of daily stress can cause normal activities to become frightening.

Of the 810 million commercial airline passengers who flew in the United States in 2012, all lived. Flying is safe.

Releasing Phobias—Anxiety can build up in your body, asking for release. 

Hypnosis has been clinically proven to be more effective than acupuncture or harmful addictive pain meds because the power of hypnosis resides mainly in the patient. 

Hypnosis improves your health because it is a state of profound relaxation where you can concentrate on making desired changes.

Hypnosis provides simple solutions to make lasting changes.
You may be trying to quit smoking, lose weight, pass a test, or give a speech but have been unable to do it.

In a fast-paced world fueled by worry, many people experience free-floating anxiety, dread and even panic attacks.

Releasing Phobias—Anxiety can build up in your body, asking for release.