Weight Loss Program

Weight loss is more than just sticking to an eating program. It’s learning to appreciate your body, to change limiting beliefs and how to love yourself enough to keep at it. Each of the 6 Weight-Loss Audios gives you a different relaxation process, providing you with several ways to take your body out of fight or flight mode. Digging deeper into your unconscious mind, the series changes the way you think and feel about your body to make lasting changes. Each audio ends with specific suggestions to change your eating and workout habits. You can purchase these audios one at a time or all at once to save money.