Take Control of Behaviors You Wish To Change
Addictions are simply unwanted behaviors that temporarily reduce stress. When your body becomes emotionally, physically or spiritually out of balance due to the release of adrenaline and cortisol when you are under stress, a substance or behavior becomes a quick fix, but with unwanted consequences.
Cynthia has more than twenty years experience guiding clients in a specific process of becoming addition free.
First we do a thorough review of the key factors:
- 1. Your Personal Motivation and Ability
- 2. Your Social Motivation and Ability
- 3. Your Environment Motivation and Ability
Then, specific hypnotic suggestions will be created to reduce your stress and release you from false beliefs, compulsions and undesired behaviors. You will be given tools that you can use between sessions to take control of the behavior you wish to change.
Find out more about how hypnotherapy can help you with these addictions: